Swarna Bhasma, also known as Ayurvedic Gold Ash, is a traditional Ayurvedic medicine made by processing gold with various herbs and plant extracts. It is used in Ayurveda for various health conditions, including strengthening the immune system, improving digestion, and treating respiratory disorders. However, while Swarna Bhasma is generally considered safe when used properly, it can also cause side effects, especially if used in excessive amounts or without proper guidance from a qualified Ayurvedic practitioner. In this article, we will discuss the side effects of Swarna Bhasma and how to avoid them.
What is Swarna Bhasma?
Swarna Bhasma is a powder obtained by processing gold with various herbs and plant extracts, such as aloe vera, ghee, and licorice. The gold used in the preparation of Swarna Bhasma is purified and heated in a crucible with various herbs and plant extracts, which transforms it into a fine powder. Swarna Bhasma is widely used in Ayurveda to treat various health conditions, including fever, cough, asthma, digestive disorders, and skin diseases. It is believed to have a rejuvenating effect on the body and can also help improve memory and concentration.
Side Effects of Swarna Bhasma
While Swarna Bhasma is generally considered safe when used in the proper dosage and under the guidance of a qualified Ayurvedic practitioner, it can cause side effects if used improperly or in excessive amounts. Some of the potential side effects of Swarna Bhasma are:
Heavy Metal Poisoning:
One of the major concerns with Swarna Bhasma is the risk of heavy metal poisoning. Gold is a heavy metal, and when processed improperly, it can release toxic substances that can cause serious health problems. If Swarna Bhasma is not processed properly or is contaminated with other heavy metals, it can lead to heavy metal poisoning, which can cause symptoms such as abdominal pain, vomiting, and diarrhea.
Allergic Reactions:
Swarna Bhasma can cause allergic reactions in some people, especially if they are allergic to gold or other metals. Symptoms of an allergic reaction to Swarna Bhasma can include skin rashes, itching, and swelling.
Digestive Problems:
Swarna Bhasma can cause digestive problems such as nausea, vomiting, and diarrhea, especially if taken in excessive amounts.
Headaches and Dizziness:
Swarna Bhasma can cause headaches and dizziness in some people, especially if taken in excessive amounts or without proper guidance.
Liver and Kidney Problems:
Swarna Bhasma can cause liver and kidney problems if taken in excessive amounts or for prolonged periods. It can also worsen existing liver and kidney problems.
How to Avoid Swarna Bhasma Side Effects
To avoid the potential side effects of Swarna Bhasma, it is important to use it only under the guidance of a qualified Ayurvedic practitioner. The practitioner will determine the proper dosage and duration of treatment based on your specific health condition and medical history. Here are some tips to help you avoid Swarna Bhasma side effects:
Choose a reputable supplier:
When buying Swarna Bhasma, it is important to choose a reputable supplier who follows strict quality control measures to ensure that the product is free of contaminants and heavy metals.
Follow the dosage instructions:
It is important to follow the dosage instructions provided by your Ayurvedic practitioner. Taking Swarna Bhasma in excessive amounts can lead to serious health problems.