Swarna bhasma, also known as gold ash or gold bhasma, is an Ayurvedic medicine that is made from pure gold. It is used in Ayurvedic medicine to treat a wide range of health conditions, including respiratory problems, joint pain, and nervous system disorders. However, before taking swarna bhasma, it is important to be aware of certain precautions to ensure its safe and effective use. In this article, we will discuss some of the important precautions you should take when using swarna bhasma.
What is Swarna Bhasma?
Swarna bhasma is a type of Ayurvedic medicine that is made by grinding pure gold into a fine powder and then subjecting it to a special process known as incineration. This process involves heating the gold to high temperatures and then cooling it repeatedly. The resulting powder, which is very fine and has a dark color, is then used in Ayurvedic medicine to treat various health conditions.
Precautions for Using Swarna Bhasma
Consult a Qualified Ayurvedic Practitioner
Before taking swarna bhasma, it is important to consult a qualified Ayurvedic practitioner. They will be able to assess your health condition and determine if swarna bhasma is right for you. Additionally, they will be able to advise you on the correct dosage and duration of treatment.
Purchase from a Reputable Source
When purchasing swarna bhasma, it is important to buy it from a reputable source. This is because the quality of the product can vary greatly depending on the source. Make sure that the swarna bhasma you buy is made from pure gold and has been manufactured according to the traditional Ayurvedic method.
Start with a Low Dosage
It is recommended that you start with a low dosage of swarna bhasma and gradually increase it over time. This is because everyone’s body reacts differently to the medicine, and starting with a high dosage can lead to adverse effects. A qualified Ayurvedic practitioner will be able to advise you on the correct dosage to start with.
Do Not Exceed the Recommended Dosage
It is important not to exceed the recommended dosage of swarna bhasma. This is because taking too much can lead to adverse effects. The correct dosage will depend on your health condition and other factors, so it is important to consult a qualified Ayurvedic practitioner before taking swarna bhasma.
Do Not Take Swarna Bhasma During Pregnancy or Breastfeeding
Swarna bhasma should not be taken during pregnancy or breastfeeding. This is because it can be harmful to the developing fetus or nursing baby. If you are pregnant or breastfeeding, it is important to speak to your doctor or a qualified Ayurvedic practitioner before taking any form of Ayurvedic medicine.
Do Not Take Swarna Bhasma if You Have Allergies or Sensitivities to Gold
If you have a known allergy or sensitivity to gold, you should not take swarna bhasma. This is because it can cause an allergic reaction, which can be serious in some cases. If you are unsure whether you have a gold allergy, speak to a qualified Ayurvedic practitioner before taking swarna bhasma.
Store Swarna Bhasma Properly
Swarna bhasma should be stored properly to ensure its effectiveness and safety. It should be kept in a cool, dry place and protected from moisture and direct sunlight. Additionally, it should be stored in an airtight container to prevent contamination.