Introduction
Lavan Bhaskar Churna is a widely used Ayurvedic medicine in India. It is a churna or powder that is made from a blend of various herbs and minerals. The name of this churna comes from the Sanskrit words ‘lavan’ meaning salt and ‘bhaskar’ meaning digestive fire. As the name suggests, this churna is mainly used for improving digestion and treating various digestive ailments. However, it has several other uses as well, which we will discuss in this article.
What is Lavan Bhaskar Churna?
Lavan Bhaskar Churna is a mixture of various herbs and minerals that are used in Ayurveda for their therapeutic properties. The main ingredients of this churna include rock salt, black pepper, cumin seeds, ginger, long pepper, asafoetida, and various other herbs. The combination of these ingredients helps in improving digestion, reducing acidity, and providing relief from various digestive ailments.
Lavan Bhaskar Churna Uses
Lavan Bhaskar Churna has several uses in Ayurveda. Some of the most common uses of this churna are:
Improving Digestion
The main use of Lavan Bhaskar Churna is to improve digestion. It helps in stimulating the digestive fire or ‘agni’ in the body, which in turn helps in better absorption and assimilation of nutrients from the food. It also helps in reducing bloating, gas, and other digestive discomforts.
Reducing Acidity
Lavan Bhaskar Churna is also helpful in reducing acidity in the stomach. It helps in neutralizing the excess acid and thus provides relief from acid reflux and heartburn.
Treating Constipation
Lavan Bhaskar Churna is a natural laxative and helps in promoting bowel movements. It helps in softening the stool and thus makes it easier to pass.
Treating Piles
Lavan Bhaskar Churna is also helpful in treating piles or hemorrhoids. It helps in reducing the inflammation and provides relief from pain and itching.
Treating Respiratory Ailments
Lavan Bhaskar Churna is also helpful in treating various respiratory ailments such as cough, cold, and asthma. It helps in reducing inflammation and provides relief from congestion and other respiratory discomforts.
Improving Skin Health
Lavan Bhaskar Churna is also helpful in improving skin health. It helps in purifying the blood and thus reduces the occurrence of various skin ailments such as acne, pimples, and other skin infections.
Strengthening the Immune System
Lavan Bhaskar Churna is also helpful in strengthening the immune system. It helps in improving the overall health and vitality of the body and thus helps in fighting against various infections and diseases.
How to Use Lavan Bhaskar Churna?
Lavan Bhaskar Churna is generally consumed after meals. It can be taken with warm water or milk. The dosage of this churna depends on the age and health condition of the person. Generally, it is recommended to take 1-2 teaspoons of this churna after meals. However, it is always better to consult an Ayurvedic practitioner before consuming this churna.
Precautions
Lavan Bhaskar Churna is a natural and safe Ayurvedic medicine. However, there are certain precautions that one should take before consuming this churna. These include:
- It should be consumed under the guidance of an Ayurvedic practitioner.
- It should not be consumed by pregnant women and lactating mothers.
- It should not be consumed by people with high blood pressure.